Winning Water-sport Workouts
Sure, all board sports require quick reaction time. And you’ll need to get the hang of good balance before you can hang ten. But you’ll also need power and a…
Conquer the Biggest Mud Runs
If you think an ordinary 5,000-meter race is kind of boring, just add water. And dirt. Then throw in a few military-style obstacles for good measure, and you’ve got a…
How to Throw a Ball Farther
Smack!The batter connects and the softball flies over the second baseman’s outstretched glove, headed to you in the outfield. You field the ball cleanly on one hop, but the man…
Find Your Best Softball Field Position
It’s softball season, and the teams are choosing sides. Whether it’s a squad of your buddies or your co-workers, you’re expected to be part of it. And while slow-pitch softball…
Manscape for Bigger (Looking) Muscles!
You wouldn’t keep a new car hidden away in the garage. You’d show it off, right? So why are you still hiding your hard-earned pecs and quads behind a bear…
Fit Your Bike For the Perfect Ride
Want to get more out of cycling? You’ll need to make your bike an extension of you. Here’s how. The snow and ice have finally melted off the roads, and…
Get Strong With Olympic Lifts
Looking to achieve tremendous gains in strength, speed and agility … like an Olympian? Try Olympic lifts, weight training techniques sure to chisel you into a gym warrior. Just because…
10 Healthy Habits That Make You Handsome
There are easier, more effective, ways to look like a million bucks than by plunking down that much on some surgical solution — the way some Hollywood pretty-boy wannabe would.…
From Frat Brothers to Fat Brothers
If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat. Your friends. If you…
6 Ways to Fight the Flu for Real
You don’t have to let the cold and flu season have its way with you. Boost your immune system now. This year’s cold and flu season will feel like one…