The Ready-for-anything Workout
Want to be fit enough to conquer Tibet’s highest mountains? Or maybe “just” pass a fireman’s fitness test? All you have to do is master this exercise regimen. Rock climbing…
Go From Stick to Thick
It’s tough to bulk up. But even “hard gainers” can add muscle if they follow these crucial tips. Some guys put on muscle just by Googling. A lot of men,…
Live Healthy Now — Have More Sex Later
Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. The plight of the typical young man isn’t the inability to…
Alert: You’re Pushing Yourself Too Hard
Photo Credit: Meghan Holmes You’ve seen commercials that feature athletes grunting through pain as if it’s a virtue. You’ve watched sports icons lead their teams to unbelievable comebacks on their…