Meet Women at the Gym Now!
Regardless of whether your gym has an Olympic-size pool, it’s sure to have a great dating pool. And let’s face it: Unless you go there to sit outside the trampoline…
Return to Work Way Ahead of the Game
My current situation:About to embark on a weeklong international trip, where I’ll have little or no Web or cell access. My dilemma:My to-do list is shorter than it was yesterday,…
Winning Water-sport Workouts
Sure, all board sports require quick reaction time. And you’ll need to get the hang of good balance before you can hang ten. But you’ll also need power and a…
Conquer the Biggest Mud Runs
If you think an ordinary 5,000-meter race is kind of boring, just add water. And dirt. Then throw in a few military-style obstacles for good measure, and you’ve got a…
Triumph With Your Own Beach Olympics
The Summer Olympics may come only once every four years, but the (tiki) torch lighting of your own Beach Olympics can happen any time — as long as you’ve got…
How to Throw a Ball Farther
Smack!The batter connects and the softball flies over the second baseman’s outstretched glove, headed to you in the outfield. You field the ball cleanly on one hop, but the man…
Find Your Best Softball Field Position
It’s softball season, and the teams are choosing sides. Whether it’s a squad of your buddies or your co-workers, you’re expected to be part of it. And while slow-pitch softball…
Play These Video Games to Perform Better in Life
The proof is in: Video games improve physical and mental skills that come in handy in the real world. Here’s what to play to get an edge. Could there be…
Fit Your Bike For the Perfect Ride
Want to get more out of cycling? You’ll need to make your bike an extension of you. Here’s how. The snow and ice have finally melted off the roads, and…
Get Strong With Olympic Lifts
Looking to achieve tremendous gains in strength, speed and agility … like an Olympian? Try Olympic lifts, weight training techniques sure to chisel you into a gym warrior. Just because…