Go From Stick to Thick
It’s tough to bulk up. But even “hard gainers” can add muscle if they follow these crucial tips. Some guys put on muscle just by Googling. A lot of men,…
The Joy of Nuking
If your stove’s a stranger to you, fear not — you can make quick and healthy meals — such as salsa-smothered turkey meatloaf — with that old counter standby: the…
Don’t Brave the Summer Sun Till You Read This!
Think it’s wimpy to slather on sunscreen, wear hats and avoid the brightest outdoor rays? Then you better be man enough to stare down melanoma, the most common form of…
Live Healthy Now — Have More Sex Later
Think what you do today has no bearing on your sex life tomorrow, or the day after? Think again. The plight of the typical young man isn’t the inability to…
Alert: You’re Pushing Yourself Too Hard
Photo Credit: Meghan Holmes You’ve seen commercials that feature athletes grunting through pain as if it’s a virtue. You’ve watched sports icons lead their teams to unbelievable comebacks on their…