What Comes First: Build Muscle or Shed Fat?
What Comes First: Build Muscle or Shed Fat? You want to get rid of the flab. You also want to put on muscle. But you know that you can’t optimally…
The Bad Breakup Recovery Plan
Nothing brings on an emotional apocalypse like being ditched by the woman you love. It’s Cupid’s evil twin kicking you in the gut, and it seems the only option is…
How to Fight
There’s nothing like the beginning of a relationship. That giddy, soft-focus feeling, when every mushy pop song out there seems to be written just for you. But what about the…
Getting Ahead in Hard Times
Woody Allen once said that 80 percent of success is showing up. But he’s old. And he doesn’t have to sit in a cubicle every day with the threat of…
7 Lessons Learned As a Trainer
I like to think I know it all when it comes to training. After all, I’ve been a workout fanatic for 25 years and was certified as a trainer (NSCA-CPT)…
Get Olympics-worthy Facial Hair
People get all sorts of inspiration from Olympic athletes — not least when it comes to their facial hair. According to master barber Gary Clark, executive director and general manager…
The MLT Girl Panel: Measures of Manliness
If you’re like most guys, you’re getting increasingly comfortable wearing pastel-colored clothing, futzing around in the kitchen and investing in grooming products. Times are a-changin’, and there’s science to support…
Best and Worst New MLB Uniforms
In the upside-down world of baseball — seriously, who’da thunk that future Hall of Famer Albert Pujols would be striking out more than George Costanza in a singles bar? —…
The Healthy Man’s Guide to Food Shopping
You get home from work, open the fridge, close it and proceed to order a pizza. Maybe you’ve convinced yourself you don’t know how to cook. The real problem? You…
Best Facial Hairstyles From NBA All-stars
Some of the biggest names in the history of professional basketball have sported downright crazy mug manes to complement their cute little shorts. We pick our faves — from today’s…